Grant is the founder and head coach at CrossFit Fianna. Chatty and outgoing, Grant always knows where all the members are at in life. There is always some banter when Grant is coaching and he always has the class energized and ready to attack the workout. He studied strength and conditioning at the University of Limerick and he is an avid rugby player for Monkstown in Dublin. Grant has completed the CrossFit Level 2 Certificate.